What Is Your Favorite Post Pregnancy Home Workout Video And Diet Food?
What is your favorite post pregnancy home workout video and diet food?
Especially if you just had a C-Section or twins, how did you go about getting that lower belly in some what of a good shape again? Also include any series such as the FIRM or all those other new series I see on TV all the time.
Tags: Diet, Favorite, Food, Home, Post, Pregnancy, Video, What, Workout, Your
January 24th, 2010 at 5:50 AM
I have a prenatal pilates video that I use daily and it also has a postnatal workout on it which I plan to do along with walikng daily! No diet foods for me, I eat healthy as it is for me and baby and plan on keeping the same diet!