I had a c-section 2 weeks ago. During pregnancy there appeared a dark line starting from my navel down. Now it’s still there, looking even darker. I do care of my skin, but when it is supposed to disappear? Any advice how I can help it go off?
Anyone have any good tips for getting your pre pregnancy body back ( or as close as i can get it lol) I want to start a healthy diet and exercise program that will be good on my body but still have time for my family.
What is your favorite post pregnancy home workout video and diet food?
Especially if you just had a C-Section or twins, how did you go about getting that lower belly in some what of a good shape again? Also include any series such as the FIRM or all those other new series I see on TV all the time.